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DONNA STRETTON COUNSELLING
Change is possible
Useful links
For suicide or self-harm support:
APPS:
https://selfhelp.samaritans.org/ - an app to track your emotional health and tips and techniques to look after your mental health.
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https://www.stayalive.app/ - a suicide prevention app for people who are feeling suicidal or if you are worried about someone.
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